Regional Access

24 Hr Helpline, Murray Bridge, 5253

Regional Access offers free professional telephone and online counselling 24 hours a day, seven days a week for people 15 years and older living or working in regional South Australia.

About Regional Access

• Regional Access is a free online and phone counselling service for people who are feeling the pressures and stresses of everyday life.

  The Regional Access counselling service is available for anyone who lives or works in regional, rural or remote South Australia (i.e. outside of the Adelaide metropolitan region).

  Professionally trained counsellors will listen and help you to develop strategies to manage what is causing you to feel stressed or overwhelmed. We can help with:

  • Anger management
  • Anxiety
  • Financial worries
  • Grief and loss
  • Hopelessness
  • Isolation and loneliness
  • Low self-esteem
  • Relationship issues and family problems
  • Sadness
  • Short-term depression
  • Stress
  • Wellbeing
  • Work stress

   

  You can call us 24 hours a day, seven days a week. You don’t need a referral, so you can make the call at a time that suits you. The counselling service is free (local call charges may apply).

• What To Expect

  When you contact Regional Access, you will be able to:

• Speak with a professionally trained counsellor
• Call at any time – 24 hours a day, seven days a week
• Talk to a counsellor about what’s going on with you and your stresses and concerns
• Develop strategies to manage your situation
• Have up to three 30 minute sessions
• Be referred to a local face-to-face psychologist under a priority referral, if required.